Health Tips You Can Use

Hello Everyone!

Here's some basic health tips for healthy living:

#1 - Stop drinking sugary drinks.  New research shows them to be the #1 cause of diabetes.

#2 - No smoking - this one should be obvious, of course.  If you need help quitting, come in and talk with us today, we can help!

#3 - Excersise every day, even if it's just walking for 20 minutes.  Research has shown that even a short walk can strengthen your heart and protect against hear disease.